How to Effectively Start solid food for baby in 10 weeks.

How to start solid food for baby

Before you can think about how to start solid food for baby, it is recommended that a baby should breastfeed for the first 6 months without feeding on anything else. Once this time is over, it is time to introduce solids to your baby and it is familiar with a lot of babies that lack appetite which leads to a drastic reduction in weight. In order to ensure that your baby is not affected by the sudden introduction of solids, there is a system that should be followed. When do you start solid food for baby? This depends greatly on two factors. That is if the baby is breastfed or bottle-fed. There are many resources that gives a step-by-step guide on how to effectively introduce foods to baby in 10 weeks.

How to start solid food for baby.

Start by performing the skin sensitivity test. This is basically done by placing a drop of food on the baby’s wrist before bedtime, once the food is dry, let the baby sleep and check the wrist in the morning. If there is any redness, you should avoid the food for a few weeks and then repeat the process again. When testing, it should be in the form that will be consumed. For instance, if it’s raw, place a raw specimen.

For the first week, Start solid food for baby by giving him 1-2 teaspoons of meat stock before any breastfeeding. Also, give 1-2 teaspoons a day of fresh pressed carrot juice.

2nd week; give emphasis on vegetables and fresh juice. The foods in week 1 should be increased, add vegetable juices and probiotic food to the meat stock and fats. Try giving the baby at least ½ teaspoon of homemade yogurt.

3rd week: The foods from the previous week should be increased and start adding boiled meats and fish. Start with small chicken amounts on the fatty parts and then try other meat. At this point, introduce ripe avocados at least 1 tsp added to vegetable soups.

Start solid food for baby

4th &5th week: in these two weeks, add the raw organic egg yolk and ripe apple. Be on the lookout for any reactions from the skin sensitivity to the stool changes. Add cooked, pureed apple served with a lot of ghee or butter.

6th &7th week: In addition to increasing previous foods, when you start solid food for baby, you should discontinue formula if the baby formula is fed. The homemade yogurt should be increased to 3 tsp served with every meal. Yogurt can also be added to sour cream or freshly pressed juices. The egg yolks should be increased to 2 per day and added to soup or meat stock. Gelatinous meats should be increased and stop formula feeding.

8th & 9th week; In these two weeks as you start solid food for baby, it is recommended that you add nut butter pancakes and raw vegetables, increase the fresh juice and add apple to the juicing mix. Add raw lettuce and peeled cucumber to the vegetable soup. Then start adding more vegetables such as carrots, celery, cabbage, bell pepper, etc.

Start solid food for baby

10th week & beyond: in addition to increasing foods in previous weeks, introduce scrambled eggs in plenty, and add a peeled apple and a ripe banana. Ensure your baby feeds in between the meals. Also, add homemade cheese, bread, and small amounts of natural salt.

These are the first 10 weeks when you start solid food for baby. At this point, your baby can now eat more and more nutritious meals. You can get ideas on baby’s first solid foods and your baby stays healthy.

You can learn more about the nutrition of your baby as well as yours as the parent.

One thought on “How to Effectively Start solid food for baby in 10 weeks.

  1. I am a first-time mother and these steps are really helpful. I’ll definitely implement them when I start introducing solid foods for my baby.

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