by DIYHP Admin | Aug 5, 2022 | DIY Health plus AZ, Beauty Tips, General health, News, Nutrition
There are countless benefits to taking honey during workout, and we’re here to show you why it could be the perfect addition to your routine. First and foremost, honey is a natural energy booster. It’s packed with nutrients and has a low-calorie count...
by Winfred Njure | Jul 4, 2022 | DIY Health plus AZ, General health, Nutrition
Is green Tea Healthier than water? Gone are the days when people used to consume beverages for their taste and ability to quench their thirst. In the recent past, there has been the introduction of a healthier way of quenching your thirst. Green tea has been...
by Winfred Njure | Dec 26, 2021 | DIY Health plus AZ, General health, Nutrition
Intermittent fasting can be overwhelming, especially when it is your first time. It is, however, a lot easier than many other types of eating plans out there. You eat less food since you are on restricted eating hours, and during the periods you eat, you are more...
by Winfred Njure | Nov 16, 2021 | DIY Health plus AZ, General health, Nutrition
Leaky gut syndrome is a condition that is rapidly growing and millions of people may be suffering from it yet they may not know it. It is considered a condition which your doctor can not diagnose. This is a chronic illness that has been discovered in the recent past...
by Benjamin Muchuiri | Aug 20, 2021 | General health, DIY Health plus AZ
Healthy travel is one of the most important things to bear in mind when embarking on a trip. A trip can be one of the most stressful things ever. Not only the journey itself, where you could have been exposed to pathogens as well as other chemicals that would bring...
by Claire Benjamin | Feb 14, 2021 | DIY Health plus AZ, Beauty Tips, General health
Types of massage: Massage is the utilization of the hands to control the delicate tissue of the body to lessen muscle pressure, keep up adaptability and enhance flow. Massage is particularly compelling in breaking compensatory torment stances and examples. For...
