DIY Health Plus

Adjustable Weighted Hula Hoop: Top 10 for Effective Workouts

Winfred Njure3 months ago3 months ago030 mins

Adjustable weighted hula hoops are a comfortable workout tool that can help strengthen and tone your hips. They are a fun and effective way to get fit, regardless of your fitness level. Whether you’re working out with a personal trainer or on your own, incorporating a weighted hula hoop into your routine can provide a challenging and enjoyable workout.
Using a weighted ball in the hoop adds resistance, making it even more effective for targeting your hips and achieving your fitness goals.

Unlock the 2023 Secrets to Flawless Skin with DIY Home Remedies

Winfred Njure4 months ago4 months ago015 mins

Achieving Flawless skin with DIY home remedies is a natural and cost-effective way. By harnessing the power of readily available ingredients, such as tea tree oil, honey, cinnamon, and avocado, you can address common skin concerns like acne and promote a healthier complexion.

This is what happens when you put onions in your socks

Winfred Njure8 months ago8 months ago15 mins

Onions are one of the most used ingredients in the kitchen. They contain vital nutrients such as vitamin C, copper, potassium, etc. in addition to their use in the kitchen; it is beneficial to the body in various ways. For instance, it boosts hair growth, is known to curb earache, relieves bruises when pressed directly…

Use These 10 DIY Hacks To Get Rid Of Acne Overnight

Winfred Njure9 months ago7 months ago08 mins

Are you trying to get rid of acne? Acne is a common skin condition that is a result of the secretion of excess sebum which causes the skin to clog and cause pimples. Acne mostly occurs during teenage years due to hormones though for some people it continues even into adulthood. Imagine preparing for a…

DIY Mental Health: Use these 6 Essential Oils For Mental Health and Depression

Winfred Njure9 months ago8 months ago010 mins

Why have essential oils for mental health become so popular? Depression is a form of mood disorder characterized by feelings of persistent sadness, irritability, and emptiness. Depression is a common illness and it is estimated to affect approximately 280 million people globally. Depression can cause the affected person to suffer greatly in their day-to-day activities…

How To Get Rid Of Dandruff At Home 2023- Best DIY Dandruff Treatment

Winfred Njure9 months ago7 months ago07 mins

DIY Dandruff treatment has been one of the most sought-after ways of getting rid of stubborn dandruff and dry scalps. Dandruff is a very common skin condition called Seborrheic dermatitis affecting people of both genders. It causes itchiness, greasy patches, and white flakes of skin which could be caused by psoriasis, eczema, hair product sensitivity,…