by Winfred Njure | Jan 27, 2023 | Nutrition, DIY Health plus AZ, Parenting
Before you can think about how to start solid food for baby, it is recommended that a baby should breastfeed for the first 6 months without feeding on anything else. Once this time is over, it is time to introduce solids to your baby and it is familiar with a lot of...
by Winfred Njure | Jan 7, 2023 | DIY Health plus AZ, Cancer, Nutrition
Eating healthy to prevent cancer is one thing that every individual should be conscious of in this day and age we are living in. When one learns that he/she has cancer, just like when they are diagnosed with HIV/AIDS they feel like it’s the end of the world but...
by Winfred Njure | Jul 4, 2022 | DIY Health plus AZ, General health, Nutrition
Is green Tea Healthier than water? Gone are the days when people used to consume beverages for their taste and ability to quench their thirst. In the recent past, there has been the introduction of a healthier way of quenching your thirst. Green tea has been...
by Winfred Njure | Dec 26, 2021 | DIY Health plus AZ, General health, Nutrition
Intermittent fasting can be overwhelming, especially when it is your first time. It is, however, a lot easier than many other types of eating plans out there. You eat less food since you are on restricted eating hours, and during the periods you eat, you are more...
by Winfred Njure | Nov 16, 2021 | DIY Health plus AZ, General health, Nutrition
Leaky gut syndrome is a condition that is rapidly growing and millions of people may be suffering from it yet they may not know it. It is considered a condition which your doctor can not diagnose. This is a chronic illness that has been discovered in the recent past...
