Benjamin Muchuiri

How to start solid food for baby

How to Effectively Start solid food for baby in 10 weeks.

Start solid food for baby by giving, 1-2 teaspoons of meat stock before any breastfeeding in the first week. Also, give 1-2 teaspoons a day of fresh pressed carrot juice.

In the second week; give emphasis on vegetables and fresh juice. The foods in week 1 should be increased, add vegetable juices and probiotic food to the meat stock and fats. Try giving the baby at least ½ teaspoon of homemade yogurt.

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Green Tea Healthier than water

Is Drinking Green Tea Healthier Than Water?

Is Drinking Green Tea Healthier Than Water? While water is essentially replacing the fluid, green tea replaces fluids but it as well contains antioxidants so it’s got two things going for it. What makes green tea healthier than water; it’s because of the fact green tea is not just a comforting and pleasant beverage, but it also contains remarkable healing properties, and often green tea has been referred to as a ‘wonder drink’

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