Looking for a realistic and easy-to-use Mediterranean Quinoa Salad Recipe that’s perfect for weight loss? Look no further! πΏπ₯
Introducing our delicious Mediterranean Quinoa Salad! π₯π π
π Here’s what you’ll need:
- 1 cup of cooked quinoa
- 1 cup of cherry tomatoes, halved
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup of red onion, finely chopped
- 1/4 cup of Kalamata olives, pitted and halved
- 1/4 cup of feta cheese, crumbled
- 2 tablespoons of fresh parsley, chopped
- 2 tablespoons of fresh lemon juice
- 2 tablespoons of extra-virgin olive oil
- Salt and pepper to taste
π₯£ Let’s get cooking:
1οΈβ£ In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red bell pepper, red onion, Kalamata olives, feta cheese, and parsley.
2οΈβ£ In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
3οΈβ£ Pour the dressing over the quinoa salad and toss gently to combine.
4οΈβ£ Let the salad sit for about 10 minutes to allow the flavors to mingle.
5οΈβ£ Serve and enjoy!
πΏπ₯π ππΏ
This Mediterranean Quinoa Salad recipe is not only packed with flavor but also loaded with nutrients. The combination of quinoa, fresh vegetables, and tangy feta cheese creates a satisfying and filling meal. Plus, it’s low in calories and high in fiber, making it a great option for those looking to shed some pounds.
Give this recipe a try and let us know how it turned out for you in the comments below! Happy cooking and enjoy your healthy journey!