Looking for a realistic and easy-to-use Mediterranean Quinoa Salad Recipe thatโs perfect for weight loss? Look no further! ๐ฟ๐ฅ
Introducing our delicious Mediterranean Quinoa Salad! ๐ฅ๐ ๐
๐ Hereโs what youโll need:
- 1 cup of cooked quinoa
- 1 cup of cherry tomatoes, halved
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup of red onion, finely chopped
- 1/4 cup of Kalamata olives, pitted and halved
- 1/4 cup of feta cheese, crumbled
- 2 tablespoons of fresh parsley, chopped
- 2 tablespoons of fresh lemon juice
- 2 tablespoons of extra-virgin olive oil
- Salt and pepper to taste
๐ฅฃ Letโs get cooking:
1๏ธโฃ In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red bell pepper, red onion, Kalamata olives, feta cheese, and parsley.
2๏ธโฃ In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
3๏ธโฃ Pour the dressing over the quinoa salad and toss gently to combine.
4๏ธโฃ Let the salad sit for about 10 minutes to allow the flavors to mingle.
5๏ธโฃ Serve and enjoy!
๐ฟ๐ฅ๐ ๐๐ฟ
This Mediterranean Quinoa Salad recipe is not only packed with flavor but also loaded with nutrients. The combination of quinoa, fresh vegetables, and tangy feta cheese creates a satisfying and filling meal. Plus, itโs low in calories and high in fiber, making it a great option for those looking to shed some pounds.
Give this recipe a try and let us know how it turned out for you in the comments below! Happy cooking and enjoy your healthy journey!